Weight Loss Personal Trainers
Find personal trainers who help clients lose weight sustainably with a mix of strength training, activity and everyday habits, including trainers who work with clients using GLP-1 medications.
19 trainers found
Weight LossCalisthenicsSports Performance
$75/session
High-Energy, Balanced, Empathetic, Data-Driven
In-person, Home Visits, Hybrid
Based in Salt Lake City, UT
Weight LossNutrition CoachingStrength Training
Women-Owned
$50/session
Online from $250/mo
Empathetic, Balanced, Data-Driven
Online
Strength TrainingWeight LossBodybuilding
$297/mo online
Balanced, Holistic, High-Energy, Data-Driven, Empathetic
Online
Strength TrainingWeight LossSenior Fitness/Active Aging
Women-Owned
$75/session
Empathetic, Holistic, Data-Driven
Online, In-person, Hybrid, Home Visits
Based in Cumming, GA
Weight LossBodybuildingNutrition Coaching
Minority-OwnedYouth TrainingNeurodivergent Coaching
$120/session
Online from $400/mo
Empathetic, Balanced, Data-Driven
Online
Strength TrainingWeight LossFunctional Training
Minority-OwnedBilingualWomen-Owned
High-Energy, Empathetic, Balanced, Holistic
Online
Weight LossBodybuildingStrength Training
$150/mo online
Balanced, High-Energy, Empathetic
Online
Strength TrainingNutrition CoachingWeight Loss
Menopause/PerimenopausePrenatal/PostpartumYouth Training
$50/session
Online from $600/mo
Balanced
In-person, Online, Group/Partner Training
Strength TrainingWeight LossNutrition Coaching
Menopause/PerimenopausePrenatal/Postpartum
$100/session
Online from $300/mo
Empathetic, Balanced, High-Energy
In-person, Online, Group/Partner Training, Home Visits
Strength TrainingWeight LossFunctional Training
Women-OwnedNeurodivergent CoachingYouth Training
$75/session
Online from $300/mo
Empathetic, Balanced, Holistic
In-person, Online, Hybrid, Home Visits, Group/Partner Training
Strength TrainingWeight LossNutrition Coaching
LGBTQ+ FriendlyMinority-OwnedWomen-Owned
$20/session
Online from $200/mo
Holistic, High-Energy, Balanced, Data-Driven
Online, Hybrid
Strength TrainingWeight LossSports Performance
Women-OwnedNeurodivergent CoachingAdaptive/Disability Fitness
$80/session
Online from $120/mo
High-Energy, Empathetic, Balanced
Hybrid, Group/Partner Training, Online
Strength TrainingWeight LossSports Performance
$120/session
Online from $300/mo
High-Energy, Empathetic, Data-Driven, Balanced
In-person, Online, Group/Partner Training, Home Visits
Strength TrainingNutrition CoachingWeight Loss
Women-OwnedMenopause/PerimenopauseBilingual
$$465/mo online
Balanced, Holistic
In-person, Online, Hybrid, Group/Partner Training
Strength TrainingFunctional TrainingWeight Loss
$125/session
Data-Driven, Empathetic, Holistic
In-person, Hybrid, Home Visits, Group/Partner Training, Online
Strength TrainingWeight LossPrenatal/Postpartum
Women-Owned
$80/session
Empathetic, Balanced
Online, In-person, Hybrid, Home Visits
BodybuildingWeight LossStrength Training
$75/session
Online from $250/mo
High-Energy, Empathetic
In-person, Online, Home Visits, Group/Partner Training
Strength TrainingWeight Loss
Women-Owned
$80/session
High-Energy, Empathetic
In-person, Online, Hybrid
0 trainers selected
Weight loss and GLP-1 medications
If you are using, or thinking about, a GLP-1 medication such as semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound), strength training and enough protein are often recommended alongside it to help protect lean muscle while you lose weight. A personal trainer can build a progressive plan around your energy, appetite and recovery.
Decisions about medication, dosing and side effects are between you and your prescriber. Trainers on TrainerMatch coach exercise and habits, not medication.
Frequently Asked Questions
There is no single best exercise. A mix of strength training, regular walking or cardio and consistent daily activity tends to work well, and the best plan is one you can keep doing. A trainer can tailor it to your schedule and preferences.
Yes. Many people on GLP-1 medications work with a trainer on strength training and steady activity. Check each trainer's profile for their experience, and keep your prescriber informed about your exercise plan.
Resistance training is commonly recommended during weight loss, including with GLP-1 medications, because it helps preserve muscle. Ask your prescriber or dietitian about anything specific to your health, such as protein targets, then have your trainer build sessions around it.
No. Trainers guide exercise and habits. Questions about medications, dosing, side effects or medical conditions should go to your doctor or prescriber.
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- The Busy Parent’s Guide to Getting Back in ShapeA practical guide for busy moms and dads who want to lose body fat, build strength, improve nutrition, and get back in shape without putting family life on hold.
- How to Lose Fat and Build Muscle After 30 Without Living in the GymWant to lose body fat, build muscle, and get stronger after 30? Learn how strength training, protein, calories, daily activity, and a realistic schedule work together.
Explore other specialties
Strength Training Personal TrainersFunctional Training Personal TrainersNutrition Coaching Personal TrainersSports Performance TrainersCorrective Exercise Personal TrainersSenior Fitness and Active Aging TrainersBodybuilding Personal TrainersYouth Training Personal TrainersMenopause and Perimenopause Personal TrainersNeurodivergent-Friendly CoachingAdaptive and Disability Fitness TrainersLGBTQ+ Friendly Personal Trainers