Functional Training Personal Trainers
Find personal trainers who focus on movements that carry over to daily life, like lifting, carrying, squatting, reaching and balancing.
12 trainers found
Strength TrainingWeight LossFunctional Training
Minority-OwnedBilingualWomen-Owned
High-Energy, Empathetic, Balanced, Holistic
Online
Functional TrainingSenior Fitness/Active AgingStrength Training
Women-Owned
$65/session
Balanced, Holistic, High-Energy
Home Visits, Group/Partner Training, Hybrid, Online, In-person
Functional TrainingSports PerformanceStrength Training
Neurodivergent Coaching
$50/session
Online from $125/mo
Empathetic
Online
Strength TrainingWeight LossFunctional Training
Women-OwnedNeurodivergent CoachingYouth Training
$75/session
Online from $300/mo
Empathetic, Balanced, Holistic
In-person, Online, Hybrid, Home Visits, Group/Partner Training
Functional TrainingStrength TrainingSports Performance
LGBTQ+ FriendlyWomen-OwnedAdaptive/Disability Fitness
$80/session
Online from $200/mo
Balanced, Empathetic
In-person, Online, Hybrid
Functional TrainingNutrition CoachingStrength Training
Youth Training
$125/session
Online from $500/mo
High-Energy, Empathetic, Balanced, Holistic
Online, In-person, Hybrid, Home Visits
Senior Fitness/Active AgingFunctional TrainingCorrective Exercise
LGBTQ+ FriendlyAdaptive/Disability FitnessNeurodivergent Coaching
$50/session
Online from $350/mo
Balanced, Data-Driven, Empathetic, Holistic
Online, Hybrid, Group/Partner Training, Home Visits, In-person
Strength TrainingFunctional TrainingWeight Loss
$125/session
Data-Driven, Empathetic, Holistic
In-person, Hybrid, Home Visits, Group/Partner Training, Online
Strength TrainingCorrective ExerciseFunctional Training
LGBTQ+ FriendlyWomen-OwnedYouth Training
$110/session
Balanced, Data-Driven, Empathetic, Holistic
In-person, Online, Hybrid, Group/Partner Training, Home Visits
Senior Fitness/Active AgingFunctional TrainingStrength Training
Adaptive/Disability FitnessMenopause/PerimenopauseYouth Training
$85/session
Balanced
In-person, Home Visits, Hybrid, Group/Partner Training
Functional TrainingCorrective ExerciseKeto Coaching
Women-OwnedMenopause/Perimenopause
$125/session
Empathetic, Balanced, Holistic, Data-Driven
In-person, Online, Hybrid
Functional TrainingCorrective ExerciseNutrition Coaching
$185/session
Empathetic, Balanced, Holistic
In-person, Online, Hybrid
0 trainers selected
Frequently Asked Questions
Functional training uses exercises that mimic everyday movements, such as squatting, hinging, pushing, pulling and carrying, to improve strength, balance and coordination you use outside the gym.
It suits most people, from beginners to older adults to athletes wanting better movement quality. A trainer scales the exercises to your current ability.
Not always. Many sessions use body weight, bands, dumbbells or kettlebells, and a trainer can work in a gym, at home or online.
Explore other specialties
Strength Training Personal TrainersWeight Loss Personal TrainersNutrition Coaching Personal TrainersSports Performance TrainersCorrective Exercise Personal TrainersSenior Fitness and Active Aging TrainersBodybuilding Personal TrainersYouth Training Personal TrainersMenopause and Perimenopause Personal TrainersNeurodivergent-Friendly CoachingAdaptive and Disability Fitness TrainersLGBTQ+ Friendly Personal Trainers