Senior Fitness and Active Aging Trainers
Find trainers who work with older adults on strength, balance and mobility to stay independent and active.
6 trainers found
Strength TrainingWeight LossSenior Fitness/Active Aging
Women-Owned
$75/session
Empathetic, Holistic, Data-Driven
Online, In-person, Hybrid, Home Visits
Strength TrainingSports PerformanceSenior Fitness/Active Aging
Minority-OwnedYouth TrainingBilingual
High-Energy, Empathetic, Balanced, Holistic, Data-Driven
In-person, Online, Group/Partner Training
Functional TrainingSenior Fitness/Active AgingStrength Training
Women-Owned
$65/session
Balanced, Holistic, High-Energy
Home Visits, Group/Partner Training, Hybrid, Online, In-person
Senior Fitness/Active AgingFunctional TrainingCorrective Exercise
LGBTQ+ FriendlyAdaptive/Disability FitnessNeurodivergent Coaching
$50/session
Online from $350/mo
Balanced, Data-Driven, Empathetic, Holistic
Online, Hybrid, Group/Partner Training, Home Visits, In-person
Senior Fitness/Active AgingFunctional TrainingStrength Training
Adaptive/Disability FitnessMenopause/PerimenopauseYouth Training
$85/session
Balanced
In-person, Home Visits, Hybrid, Group/Partner Training
Senior Fitness/Active AgingInjury ManagementStrength Training
LGBTQ+ Friendly
$125/session
Empathetic, Holistic, Data-Driven, Balanced
In-person, Online, Hybrid
0 trainers selected
Frequently Asked Questions
Most older adults can benefit from regular exercise, and it is worth checking with your doctor before you start, especially with a health condition. A senior fitness trainer begins at your current level and progresses gradually.
Typically strength, balance, mobility and stamina, the abilities that make daily tasks like climbing stairs, carrying groceries and getting up from the floor easier.
Some trainers offer in-home or online sessions. Session types are listed on each trainer's profile.
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